Susan has experience working with clients on a number of different issues, including:
Self Esteem Relationship
Issues of family origin
Codependence/Alcohol and Drugs
Learn and practice the HeartMath technique, a computerized type of emotion regulation researchers developed so people could easily create a state of coherence in about 60 seconds. Quick Coherence Breathing helps release stress and stops draining emotions such as frustration, irritation, anxiety and anger. Thoughts and emotions become more balanced and you experience greater ease and inner harmony. HeartMath significantly improves function and performance for students, athletes, and professionals.